{"id":4872,"date":"2020-04-13T14:18:23","date_gmt":"2020-04-13T11:18:23","guid":{"rendered":"https:\/\/nillsestheticcenter.com\/fr\/?page_id=4872"},"modified":"2020-04-18T08:49:38","modified_gmt":"2020-04-18T05:49:38","slug":"obesite","status":"publish","type":"page","link":"https:\/\/nillsestheticcenter.com\/fr\/obesite\/","title":{"rendered":"Ob\u00e9sit\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4872\" class=\"elementor elementor-4872\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-element elementor-element-d5b672e elementor-section-content-top ov-h elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"d5b672e\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac65cc9 elementor-invisible elementor-column elementor-col-100 elementor-top-column\" data-id=\"ac65cc9\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65a4666 elementor-widget elementor-widget-heading\" data-id=\"65a4666\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ob\u00e9sit\u00e9<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27da09d short_desc elementor-widget elementor-widget-text-editor\" data-id=\"27da09d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>D\u00e9finition de l\u2019O.M.S : \u201c<strong>L\u2019ob\u00e9sit\u00e9\u00a0<\/strong>est d\u00e9finie comme un exc\u00e8s de masse grasse qui entra\u00eene des cons\u00e9quences n\u00e9fastes pour la sant\u00e9\u201d.\u00a0Il s\u2019agit de la premi\u00e8re \u00e9pid\u00e9mie mondiale. En 2014, plus de 1,9 Milliards d\u2019adultes \u00e9taient en surpoids et 600 millions ob\u00e8ses. L\u2019ob\u00e9sit\u00e9 entraine une surmortalit\u00e9. Chaque ann\u00e9e, dans le monde 2 800 0000 personnes d\u00e9c\u00e8dent de leur ob\u00e9sit\u00e9.<\/p><h3>LES CAUSES G\u00c9N\u00c9T\u0130QUES<\/h3><p>Les g\u00e8nes ont un r\u00f4le majeur dans l\u2019ob\u00e9sit\u00e9 : la distribution de la masse grasse et la corpulence serait d\u00e9termin\u00e9es par un petit nombre de g\u00e8nes.\u00a0Cependant, ils ne sont pas les seuls responsables et nous ne pouvons pas agir sur eux !<\/p><h3>LES CAUSES M\u00c9TABOL\u0130QUES<\/h3><p>Certains d\u2019entre nous ont une d\u00e9pense d\u2019\u00e9nergie de base (c\u2019est-\u00e0-dire la d\u00e9pense d\u2019\u00e9nergie lorsque l\u2019on est au repos) moins importante que d\u2019autres.\u00a0Ces personnes doivent moins manger sinon les calories sont stock\u00e9es en graisse.\u00a0Avec un m\u00e9tabolisme de base faible, le seul moyen de perdre du poids est de diminuer de fa\u00e7on tr\u00e8s importante les entr\u00e9es en calorie.<\/p><h3>S\u00c9DENTAR\u0130T\u00c9 ET \u0130NACT\u0130V\u0130T\u00c9 PHYS\u0130QUE<\/h3><p>Exc\u00e8s des apports par rapport aux d\u00e9penses \u00e9nerg\u00e9tiques :<\/p><p>De nos jours, notre mode de vie est plut\u00f4t s\u00e9dentaire : utilisation facile des v\u00e9hicules motoris\u00e9s pour se d\u00e9placer, ascenseurs, t\u00e9l\u00e9commandes, professions s\u00e9dentaires, \u2026\u00a0Parall\u00e8lement, nous mangeons davantage d\u2019aliments \u00e0 haute densit\u00e9 \u00e9nerg\u00e9tique (riches en graisses et sucre) que dans le pass\u00e9.\u00a0Le manque d\u2019activit\u00e9 physique est un facteur majeur dans la prise de poids.\u00a0Diminution de la d\u00e9pense + augmentation des apports \u00e9nerg\u00e9tiques = prise de poids !<\/p><h3>MOD\u0130F\u0130CAT\u0130ON DES COMPORTEMENTS AL\u0130MENTA\u0130RES<\/h3><ul><li>La d\u00e9structuration des repas : moins de temps pour manger, pas d\u2019horaire et de cadre pour le repas, repas pris sur le pouce\u2026<\/li><li>L\u2019individualisation de l\u2019alimentation<\/li><li>Acc\u00e8s plus facile aux aliments ce qui favorise le grignotage.<\/li><li>Commercialisation de nouveaux produits \u00e0 haute densit\u00e9 \u00e9nerg\u00e9tique, avec une m\u00e9diatisation tr\u00e8s d\u00e9velopp\u00e9e (rendant le produit attractif).<\/li><li>Soci\u00e9t\u00e9 contemporaine = source de stress qui peut \u00eatre compens\u00e9 dans la nourriture.<\/li><\/ul><h3>CAUSES M\u00c9D\u0130CALES<\/h3><p>Les causes m\u00e9dicales d\u2019ob\u00e9sit\u00e9 sont rares. On peut citer l\u2019hypothyro\u00efdie qui peut entra\u00eener une prise de poids de quelques kilogrammes, mais on ne peut pas l\u2019accuser de faire prendre 40 Kg !<\/p><p>Certains troubles endocriniens ou l\u2019utilisation de st\u00e9ro\u00efdes, d\u2019antid\u00e9presseurs\u2026 peuvent aussi entra\u00eener une prise de poids.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ob\u00e9sit\u00e9 D\u00e9finition de l\u2019O.M.S : \u201cL\u2019ob\u00e9sit\u00e9\u00a0est d\u00e9finie comme un exc\u00e8s de masse grasse qui entra\u00eene des cons\u00e9quences n\u00e9fastes pour la sant\u00e9\u201d.\u00a0Il s\u2019agit de la premi\u00e8re \u00e9pid\u00e9mie mondiale. En 2014, plus de 1,9 Milliards d\u2019adultes \u00e9taient en surpoids et 600 millions ob\u00e8ses. L\u2019ob\u00e9sit\u00e9 entraine une surmortalit\u00e9. Chaque ann\u00e9e, dans le monde 2 800 0000 personnes d\u00e9c\u00e8dent [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/template-page.php","meta":{"footnotes":""},"class_list":["post-4872","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ob\u00e9sit\u00e9 | Nills Aesthetic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nillsestheticcenter.com\/fr\/obesite\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ob\u00e9sit\u00e9 | Nills Aesthetic\" \/>\n<meta property=\"og:description\" content=\"Ob\u00e9sit\u00e9 D\u00e9finition de l\u2019O.M.S : \u201cL\u2019ob\u00e9sit\u00e9\u00a0est d\u00e9finie comme un exc\u00e8s de masse grasse qui entra\u00eene des cons\u00e9quences n\u00e9fastes pour la sant\u00e9\u201d.\u00a0Il s\u2019agit de la premi\u00e8re \u00e9pid\u00e9mie mondiale. 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